logoM.A., LMFT (MFC 50298), M.S., LAc. (AC 8941)

A body — mind approach to
individual & couple psychotherapy

What did we learn from the marshmallow experiment? •  There is an opposite and complementary correlation between our hot (limbic) and our cool (pre-frontal cortex) systems. When our cool system is in charge, we have a greater ability to postpone immediate gratification and pleasure, and to foresee how our present decisions will affect us in the short and long … Continued

Throughout our developmental stages, from babies to full-fledged adults, we make meaning of our experiences with the brain and psyche we have at the time. The parts of our brain which allow us to challenge the meaning we make of our experiences and of ourselves are located in the prefrontal cortex. They come online later … Continued

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