logoM.A., LMFT (MFC 50298), M.S., LAc. (AC 8941)

A body — mind approach to
individual & couple psychotherapy

Many of the conflicts couples face are rooted in the experience of not being valued, cared for, and loved. This leaves partners not feeling secure in their relationship. As loving as our actions may be, if our partner does not experience them us as such, overtime s/he will be –to use Gary Chapman’s language– left … Continued

Hello Dear Psychotherapist Colleagues,  Last year, I heard a lot of my colleagues talk about the power of Brainspotting. While tentatively curious, I asked a certified Brainspotting colleague to do a session with her. The depth of the work convinced me that Brainspotting allowed for very deep subcortical work –where traumas are held and deep long lasting healing takes … Continued

Here is a concept that could help set a positive tone for this coming year, and make it a much better one for you and your loved ones. Dr. Rick Hanson, Ph.D., author of the book “Hardwiring Happiness” teaches us about the neurological structures of our brains so that we can increase the quality of … Continued

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